Dreams: Unlock Inner Wisdom, Discover Meaning, and Refocus your Life

Have you ever dreamt you were being chased? Or that your teeth were falling out? Does fire, water or lost love recur in your dreams? With expert advice and guidance, find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life.

Explore psychotherapeutic interpretations of key dream images and themes, and develop the dream skills you need to work with your dreams to address issues and imbalances in your life, as well as improve your psychological wellbeing.

Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life and much more.

Find out how, when, and why we dream, how to keep a dream journal, the significance of nightmares and recurring dreams, and the secrets of lucid dreaming.

An aparitie	2019
Autor	Rosie March-Smith
Dimensiuni	21.59 x 17.15 x 1.27 cm
Editura	DK
Format	Fizic
ISBN	9780241363539
Limba	Engleza
Nr pag	223