A Mindfulness Guide for the Frazzled
by Ruby Wax
87 Lei (TVA inclus)
Livrare gratis la comenzi peste 500 RON. Pentru celelalte comenzi livrarea este 20 RON.
Livrare gratis la comenzi peste 500 RON. Pentru celelalte comenzi livrarea este 20 RON.
Cod produs/ISBN: 9780241972069
Disponibilitate: La comanda in aproximativ 4-6 saptamani
Autor: Ruby Wax
Editura: Penguin Books
Limba: Engleza
Nr. pagini: 272
Coperta: Hardback
Dimensiuni: 13 x 1,8 x 19,8 cm
An aparitie: 2016
'We are all frazzled, all of us...'
Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.
Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
Penguin Books
| An aparitie | 2016 |
| Autor | Ruby Wax |
| Dimensiuni | 13 x 1,8 x 19,8 cm |
| Editura | Penguin Books |
| Format | Hardback |
| ISBN | 9780241972069 |
| Limba | Engleza |
| Nr pag | 272 |
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